"I would describe Matteo as a perfectionist. He never misses a detail and I think that's why his coaching works well for me."



"The most exciting part of working with Matteo is the noticeable improvements I started to experience after just 4-6 weeks.
Since then, these improvements have been consistent and remarkable"



"Matteo schedules sessions that are built around your available time and utilizes quality over quantity. I have seen improvement year on year while working with Matteo."



"Matteo has perfectly optimised my training to adapt to what time I do have."


BOOK FREE CONSULTATION

We have 3 coaching packages: Basic, Advanced and Premium
For all you can add 1 or 2 One-on-One sessions a month with Head Coach Matteo Cigala

To sign up with another currency, please contact us and we will provide you the required link.

As we coach and focus on a limited numbers of people, we kindly ask to get in touch before signing up to any coaching packages to ensure availability.



By subscribing to any of our packages, you accept our Terms & Conditions.
View T&C HERE



Purchase multiple One-on-One Sessions



Purchase multiple One-on-One Sessions with Head Coach Matteo Cigala.
Sessions are held in Wicklow Town, Co.Wicklow, Ireland and can be booked after purchase.






Talent programme



Underage, Juniors & U23 will avail of a 20% student discount for all packages.
See our talent programme for more information HERE

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FOLLOW YOUR SCHEDULED DAILY SESSION ON YOUR FAVOURITE APPS & DEVICES.
CIGALA CYCLING IS OFFICIAL PARTNER OF ZWIFT AND TRAINING PEAKS.



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FREQUENTLY ASKED QUESTIONS



What would the most suitable package for me?



It depends on your needs: budget, tools available and how much feedback you want to get. The main difference between packages is the level of feedback and communication with the coach. If you are a person that is able to follow the training without the human aspect of a coach, then the Basic will be enough. However, the Advanced Package is the most popular because not only you have access to Matteo as you coach with feedback, phone calls, training analysis, but because you get Training Peaks account premium included.



Do you only coach people who race?



No. We coach all sorts of people. You may be interested in losing weight, trying to complete a 100 mile ride, being fitter, completing a sportive, taking part in a triathlon, or bike-racing. All that we ask is you ride a bike, and want to improve in some way.



What is Training Peaks?



Training Peaks, is one of the leading online training logs in the market. It allows you to follow your plan in a interactive way with your coach.
It enables planning and analysing your training in the same manner as top professional athletes would do.
Your coach will be able to make your plan and review your session via the platform. You can leave comments for the coach and get access to many graphs and analytics tools.
You can also have your plan/calendar and all of the other features via the mobile app and have all of your training stored in your pocket.
With Training Peaks, you can also sync your upcoming training sessions and completed rides from your Garmin cycle computer, Zwift, Wahoo ELEMNT or Android device.



Where the 1to1 sessions take place?



The 1to1 sssions take place in Wicklow Town, Co.Wicklow.



How many hours do I need to follow the plan?



It depends by your training availability.
We hand-build your plan only for you and to suits your needs. Your life commitments are important and we design the plan around them. If you have 5 hours a week available to train, we will schedule the training for 5 hours. If you have 10 hours, we will schedule 10 hours and so on.



What age do need to be to be coached?



We coach all ages. From 14 years old to....wait there is no limit. One of our past coached riders was 75 years old.
We have a 20% student discount for all people below U23.



My event is not until 16 weeks from now, can I still sign up now to the Basic Package?



Yes, of course. You will receive everything that you need when you sign up. The plan should be followed for the 12 weeks before the event. Therefore, even if you sign up a bit earlier, you can still take advantage of the nutritional guide, core and stretching exercises, training and lifestyle analysis, nutritional and time management assessment.



What age do need to be to be coached?



All that you need is a heart rate monitor and a cadence sensor.
If you have a power meter is obviously a great plus.



2023 IN NUMBERS



1348



Top 10



149



3rd places



129



2nd places



164



1st places



100%



Performance improvement



>90%



Goals Achieved by clients



SOME FEATURED ATHLETES



Cycling - Triathlon - Cycling Holidays - Retail

#TrainSmarterRideFaster

info@cigalacycling.com / +353 40478107




Cigala Cycling Ltd
Vat No: IE 3699893CH | Company Registration No: 675577