CYCLING COACH CANADA

Train with Italian Head Coach Matteo Cigala — from anywhere in Canada.

Matteo brings over 28 years of cycling experience, more than a decade of coaching riders around the world, and hundreds of race victories. He provides personalised coaching for road cycling, gravel, MTB, gran fondos and endurance riders, with every training plan built around your goals, your schedule and your lifestyle.

Whether you’re in British Columbia, Alberta, Ontario, Quebec or anywhere else in Canada, training for a gran fondo, preparing for a gravel race, competing in local or Cycling Canada events, or working towards your next big cycling goal, your coaching is fully tailored to help you perform at your best.

Why Canadian Cyclists Choose Cigala Cycling Coaching

  • Personalised daily/weekly training plans built around Critical Power (CP) and W′ modelling — going beyond basic FTP training
  • Powered by Vekta, a next-generation training platform used by WorldTour teams (membership worth €19.99/month included free)
  • Training Peaks also available if you’re already set up there
  • Adaptive training zones that update as your fitness changes
  • Full support for sportives, Gran Fondos, time trials, road racing and general performance goals
  • Syncs with Garmin, Wahoo, Zwift and more
  • Nutritional guidance and access to a sports nutritionist and mental coach
  • Communication designed around Canada time zones — daily/weekly contact regardless of your coast
 
 

#TrainSmarterRideFaster

It's our vision


COACHING PACKAGES

Prices in Canadian Dollar (CAD)

12 Weeks

Basic

Charged with one-time payment of $390 for the 12 weeks.

$130/mo
  • Personalised Daily Training Plan build for 12 weeks
  • Plan Tailored to your Training Availability
  • Stretching & Core Exercises
  • Gym & Winter Program + Support
  • Test Protocols (CP, FTP, FTHR or INSCYD)
  • Tests Analysis
  • Adaptive Training Zones changing weekly
  • Training Periodized based on goals
  • Blood panel review from our Sport Nutritionist
  • Discount membership for products at retail.cigalacycling.com
  • Nutritional Guide
  • Blog posts for tips
  • Sync & follow workouts on Garmin/Wahoo/Zwift etc
  • Access to World Class Nutritionist & Mental Coach
  • Access to our online Community (value $15/m)
  • Discounted metabolic INSCYD testing
  • Vekta membership included (value $30.99/m)
  • Contact when needed via email
  • Feedback on sessions
  • Schedule Adjustment
  • Daily Training Analysis
Monthly

Premium

3 months subscription ($20 off for 6 mo)

$420/mo
  • Personalised Daily Training Plan build on a weekly basis
  • Plan Tailored to your Training Availability
  • Stretching & Core Exercises
  • Gym & Winter Program + Support
  • Test Protocols (CP, FTP, FTHR or INSCYD)
  • Tests Analysis
  • Adaptive Training Zones changing weekly
  • Training Periodized based on goals
  • Blood panel review from our Sport Nutritionist
  • Discount membership for products at retail.cigalacycling.com
  • Nutritional Guide
  • Blog posts for tips
  • Sync & follow workouts on Garmin/Wahoo/Zwift etc
  • Access to World Class Nutritionist & Mental Coach
  • Access to our online Community (value $15/m)
  • Discounted INSCYD Metabolic Testing
  • Vekta membership included (value $30.99/m)
  • Race Strategy
  • Continuous Support & Motivation
  • Contact Frequency daily
  • Daily Feedback
  • Daily Schedule Adjustment
  • Daily Training Analysis
  • Weekly catch up call or when needed

By subscribing to any of our packages, you accept our Terms & Conditions.
View T&C HERE

TrainingPeaks Level 1 & 2 logos | Cigala Cycling Coaching

AS SEEN IN

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Events We Help Canadian Riders Prepare For

Training toward a specific date changes everything about how a plan should be built. We coach riders preparing for Gran Fondos and races across the Canadian calendar, including:

  • RBC GranFondo Whistler (Vancouver to Whistler, BC)

  • Gran Fondo Axel Merckx Okanagan (Kelowna, BC)

  • Gran Fondo Baie Sainte-Marie (Nova Scotia)

  • Gran Fondo PEI (Prince Edward Island)

  • Revelstoke Gran Fondo (BC)

  • Ride to Conquer Cancer events (multiple provinces)

  • Cycling BC, Ontario and provincial road race/criterium calendars

Targeting an event further afield — a European Gran Fondo or a US Gran Fondo World Series qualifier? We build Canadian athletes’ training blocks around those goals too, including winter indoor periodisation ahead of the trip.

2025 IN NUMBERS

1348

Top 10

149

3rd places

129

2nd places

164

1st places

100%

Performance improvement

>90%

Goals Achieved by clients

READ OUR TESTIMONIALS - WHAT PEOPLE SAY ABOUT CIGALA CYCLING

Coaching Cyclists Across Canada

Matteo coaches riders remotely delivering in from coast to coast in Canda, including:

  • British Columbia — Vancouver, Whistler, Victoria, Kelowna/Okanagan

  • Ontario — Toronto, Ottawa, Barrie

  • Alberta — Calgary, Edmonton

  • Quebec — Montreal, Quebec City

  • Atlantic Canada — Nova Scotia, PEI, New Brunswick

Wherever you’re based, coaching is delivered the same way: personalised plan, remote feedback, and testing built around your local terrain, climate and event calendar.

FREQUENTLY ASKED QUESTIONS

It depends on your budget and how much direct feedback you want. If you’re happy following a plan independently, Basic is enough. Advanced is our most popular package because it includes weekly access to Matteo plus Vekta membership.

All coaching is delivered online — plans, feedback, testing and communication happen asynchronously via Vekta or Training Peaks, with calls scheduled to suit your time zone, whether you’re on the East Coast, West Coast, or anywhere between.

 

Your plan includes a dedicated gym & winter programme, built for indoor trainer work (Zwift, RGT, MyWhoosh, etc.) during the colder months, periodised so you come into spring with a real fitness base rather than starting over.

No. We coach riders working toward weight loss, their first century ride, general fitness, Gran Fondos, triathlon or racing — the only requirement is that you ride a bike and want to improve.

No — we can continue working in Training Peaks if you’re already comfortable there, or explore Vekta’s Critical Power and W′ analytics alongside it.

We coach all ages, 14 and up — no upper limit. Riders under U23 receive a 20% student discount.

Yes. Based on how far away is the event you can choose any suitable package.

START WORKING WITH MATTEO

Personalised to your goals. Coaching cyclists in Canada and worldwide.