Whether you are looking to clean up your diet, to boost your energy levels & performance, to manage your weight, to boost your immune system, to improve your relationship to food or simply seeking general guidance on nutrition, VIFIFY SPORTS is here to help..The consultation is scheduled at a time that suits you, and can be done from the comfort of your own home.You will receive a full in depth report summarizing my observations to help you understand and be responsible for your own health.I then give you a Vital Hygiene Program which will guide you to establish a healthy lifestyle adapted to your physiology. You will find personalized advice on food, physical exercises to promote movement or even tools to manage your stress and emotions.You also have the option of booking multiple sessions to ensure you can layer feedback and monitoring over a longer time period, to amplify results.